Stoppsafromrising

Did you just undergo a PSA test, and the result came back high. Well, there could be multiple reasons behind high PSA levels, which we will discuss in this blog. First, let us understand the meaning of PSA. PSA, also known as, prostate-specific antigen, is a chemical released by prostate cells. When a prostate is healthy, it releases small amounts of such chemicals, but when some cancer cell has started to develop, the affected cells pump out more. However, a simple blood test can detect PSA and plays an important role in effective screening test. Now let us look at the most common things that affect your PSA level:                                                                                   PSA 1.       Age – Most obvious of all, older men’s normal PSA levels run slightly higher than those of younger men. However, normal levels tend to vary a little between different groups. Men in 40s – 0-2.5 ng/mL, Men in 50s – 0-4 ng/mL, Men in 60s – 0-4.5 ng/mL,

People after the age of 50 have experienced prostate health issues at some point in their lives. Mostly the condition most men go through is an expanding prostate. Symptoms can include a feeble urine stream, hesitancy to urinate, dribbling after urination, and an urgency to urinate that increase twofold at night. However, you will be happy to know that the way you live your life can help you control prostate problems. 1.       Eating Well – Fiver rich diet, antioxidants, whole grains, lean protein, vitamins, and minerals is crucial for prostate health. With that eat lots of fruits and vegetables, and take Omega-3 fatty acids that are proven to protect prostate and heart health. 2.       Eat soy products – Men who consumed soy were found to have suffered less from the PC and could control prostate problems. 3.       If you’re overweight, lose weight – Make sure to devise a meal and fitness program that’ll help you shed the extra flab.